Do you drink energy drinks, eat fruits and vegetables, and get plenty of exercise but still find yourself drained? Do you have moments where you feel absolutely drained and out of nowhere you feel a burst of adrenalin and motivation but can't figure out where it comes from or how you can sustain it?
This article will explore these concepts succinctly and offer some solutions to help you if you so need them. The reality is that energy is not just a physical manifestation; it's a mental physical synergy in motion. You can't treat one part of the problem (lack of energy) and ignore the other. In fact the mental side being primed for energy can eliminate the need for caffeine and other things. Many people think that energy is the result of drinking some energy drink, taking vitamin B, or the various other things that people try to get their energy up. The truth about energy is that it is always a bi-product of a synergy of other things.