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Diet & Nutrition

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100% 11 10 WiseFool

Diet & Nutrition

5 Crazy Myths About Veganism

There’s a general opinion that vegans are a bunch of pasty-faced, undernourished, eccentric hippies. However, none of these stereotypes is accurate.

57% 11 5 Lissie

Weight Loss

One last time I'm trying to loose extra weight for good. Yeah its not an ad so whether I succeed or not? Who knows - but I'm gonna try!

59% 10 6 dustytoes

Other Diet & Nutrition

Smoothies For Kidney Health, My Review of a Favorite Book

I have poly-cystic kidney disease (PKD) and am very interested in keeping my kidneys working for as long as possible. This book is one of my favorites.

49% 10 4 katiem2

Eating Disorders

Food Addiction Am I Addicted to Food?

Am I addicted to food, find the truth to the problem of food addiction and learn if you in fact are a food addict and what to do about it.

62% 10 7 katiem2

Weight Loss

How to Eat Carbs and Lose Weight

If you love carbs you know how hard it is to lose weight when you love and crave carbs. Learn how to have your carbs and eat them all the while losing weight.

81% 10 11 betsuz

Healthy Eating

Ways To Get More Fruit And Vegetables In Your Diet

If you are looking for a way to add more fruit and vegetables to your diet but don't know how here are some ideas to help you eat healthier everyday.

100% 10 16 Holistic_Health

Healthy Eating

Health Benefits of Fermented Vegetables

Does the fermentation process make vegetables more nutritious? Learn the truth about fermented vegetables.

100% 10 14 HealthfulMD

Healthy Eating

Understanding the Plate Method of Eating

The plate method is an easier way than the old pyramid to teach children and adults, about what to eat and how much to eat. Using the plate method will help you eat healthier.

98% 9 35 KaitlynDeMetro

Food Diaries

The Vegetarian Chronicles; Part 4: The Finale

My 30 day transition into a healthier lifestyle, thanks to the incredible documentary "Forks Over Knives," has finally come to pass. I lost 14 pounds and gained a fresh perspective

67% 9 6 Jerrico_Usher

Other Diet & Nutrition

Regrow Your Teeth Enamel And Protect Your Mouth With This Powerful Home Made Toothpaste POWERHOUSE

Store Bought Toothpaste Is Outdated, Barely Useful, And Doesn't Contain What The Teeth Need To Remineralize, Repair, Or Protect.. Teeth Need Minerals, Calcium, Silicon, And More...

71% 9 9 HealthfulMD

Healthy Eating

A Plate Icon to Replace the Food Pyramid

The USDA is replacing the Food Pyramid used for the last two decades as the food representation guide with an easier to understand plate designed to encourage healthy eating.

52% 8 6 NateB11

Healthy Eating

Why You Should Stop Using Canned Beans

Dried beans have more nutrition, are better tasting and are safer than canned beans. Find out why.

48% 8 5 happynutritionist

Healthy Eating

Non-GMO or GMO-Free Food Lists and Genetically Modified Organism Information Sources

GMO means "genetically modified organisms". How are the foods modified and why should they be avoided? Let me share, plus provide a source for GMO free food lists.

40% 7 4 Holistic_Health

Nutrition for Kids

Why Eat Fermented Foods?

The health benefits of eating fermented foods are numerous and fermenting your own foods can be a great way to improve your overall health.

45% 7 5 AngelaJohnson

Healthy Eating

Chia Seeds - An Ancient Energy Food

Chia seeds are making a comeback and being used by athletes, diabetics, dieters, and those suffering from acid reflux; as well as by people who want to have a healthy lifestyle.

62% 7 9 mercola

Diet & Nutrition

Coconut Oil and Beyond: Get the Most Out of Coconuts

Over the years, I’ve written a lot about the many health advantages of coconuts.

42% 6 5 katiem2

Weight Loss

How to Safely and Effectively Lose Weight Using Intermittent Fasting, Cold Therapy and Other Tips

How to skip breakfast, enjoy fats, freeze fat cells, get quick energy, mental clarity and eat a hardy dinner all while losing weight.

89% 6 34 KaitlynDeMetro

Food Diaries

The Vegetarian Chronicles: A 30 Day Challenge, Part 1

After watching "Forks Over Knives," I've decided to challenge myself to transition into a healthier lifestyle; no meat, few processed foods, and lots of fruits and vegetables.

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