aka Athena Rock from United States. Wizzley author for 12 years.   42%  

My passion is helping people to maintain good health, and stress definitely, has detrimental effects on our health so I have chosen to focus on finding out and sharing everything I learn about stress so that those who know me will also learn about stress and how to deal with stress effectively. is where you can discover coping mechanisms for anxiety, panic attacks, phobias, and depression. There are also tips to help you in your pursuit of happiness in life.

Are You Headed For a Nervous Breakdown?
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