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Weight Loss

50% 6 4 katiem2

How to Safely and Effectively Lose Weight Using Intermittent Fasting, Cold Therapy and Other Tips

How to skip breakfast, enjoy fats, freeze fat cells, get quick energy, mental clarity and eat a hardy dinner all while losing weight.

49% 4 5 georgettejohn

Weight Loss

Achieving Weight Loss Goals

With warmer weather approaching, beach days are ahead and so is a great time to initiate an exercise routine so you might feel more comfortable in that swimsuit!

44% 5 4 SimplySara

Weight Loss

How To Be Hot By Halloween

Here's a challenge for all the curvy girls who want to feel more confident this Halloween: Melt the fat away and get hot by Halloween.

43% 2 5 Justanopinion

Weight Loss

Why can't I lose weight?

Do you ever ask the question "Why can't I lose weight?". Well, here is a few reasons why

41% 4 4 wordscribe

Weight Loss

The Truth About Diets: Ten Tips That Really Work for Women

Learn what women really need to know about diets. Discover the top reasons you may be failing in your weight loss goals. These ten tips are all you need to know to lose weight...

36% 2 4 caniwi

Weight Loss

My Type II Diabetes Journey

How discovering I had diabetes kick started me into finding a whole new motivation to exercise, and opened up the world of self hypnosis for building motivation

34% 4 3 landocheese

Weight Loss

How To Lose One Pound

If you just want to know the simple truth about how to lose one pound it is really quite simple. It's all about the math.

28% 2 3 KathleenDuffy

Weight Loss

Book Review: 'The Italian Diet' by Gino D'Acampo - Healthy Italian Food for a Lifetime

Italian food is healthy, fresh, appetising and satisfying. It's also, as 'The Italian Diet' by Gino D'Acampo illustrates, the ideal diet for painless weight loss.

25% 1 3 barbarab

Weight Loss

The Hormone Cortisol and Its' Link To Weight Loss

How does the level of cortisol make or break a weight loss program?

22% 0 3 FitnessG

Weight Loss

Could this be the Best Way to Lose Weight?

Are you fed up of all the fad diets and over optimistic guarantees of fast weight loss then here is possibly the best way to lose weight

22% 0 3 MuminBusiness

Weight Loss

Omron HJ112 Pedometer

Walking with the Omron HJ112 Pedometer is definitely not the same as simply walking. It is walking with purpose!

21% 3 1 Lissie

Weight Loss

Free Weight Watchers Alternative

Weight Watchers isn't a bad weight-loss program, and its hugely popular. However there are free alternatives to Weight Watchers - which will help your waistline and your wallet

21% 2 2 sciencestudent

Weight Loss

What is Water Weight Loss?

The deceptive weight loss that can kill you. Not all weight loss is good!

20% 4 1 AlexandriaIngham

Weight Loss

Stay Healthy and Get Nutrition While Losing Weight

Would you like to lose weight? How about remaining healthy at the same time? Here are some tips to get nutrition and remain healthy during your weight loss.

15% 0 2 sciencestudent

Weight Loss

HCG Side Effects In Women

There is a lot of hype and attention with the HCG diet protocol. But what are the side effects its women users might experience? Is it safe?

14% 0 2 healthtalk

Weight Loss

An Overview of a Low Calorie Diet

A low calorie is one that provides fewer calories needed to maintain body weight or in order to lose weight. Read about features, pros and cons of this diet.

14% 0 2 grandi

Weight Loss

Weight Loss Success Stories

Your Motivation To Lose Weight

13% 2 1 AlexandriaIngham

Weight Loss

Celebrate Reaching Your Weight Loss Goals Without Putting the Pounds Back On

When you reach your weight loss goals, you want to celebrate them. Food is often used as a way to celebrate, but that leads to weight gain. Here are methods to celebrate without.

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