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Weight Loss

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Juicing! A lot of people just don't get it

Why juice when you can eat the whole fruit or vegetable? This is the question I get asked the most often, so let me tell you my answer.

31% 4 4 wordscribe

Weight Loss

The Truth About Diets: Ten Tips That Really Work for Women

Learn what women really need to know about diets. Discover the top reasons you may be failing in your weight loss goals. These ten tips are all you need to know to lose weight...

26% 4 3 landocheese

Weight Loss

How To Lose One Pound

If you just want to know the simple truth about how to lose one pound it is really quite simple. It's all about the math.

18% 3 1 Lissie

Weight Loss

Free Weight Watchers Alternative

Weight Watchers isn't a bad weight-loss program, and its hugely popular. However there are free alternatives to Weight Watchers - which will help your waistline and your wallet

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Weight Loss

Blogging For Weight Loss

If you are trying to lose weight, consider blogging about your journey. It can help give you accountability, and you may make some new friends along the way, too.

10% 2 1 AlexandriaIngham

Weight Loss

Celebrate Reaching Your Weight Loss Goals Without Putting the Pounds Back On

When you reach your weight loss goals, you want to celebrate them. Food is often used as a way to celebrate, but that leads to weight gain. Here are methods to celebrate without.

20% 2 3 KathleenDuffy

Weight Loss

Book Review: 'The Italian Diet' by Gino D'Acampo - Healthy Italian Food for a Lifetime

Italian food is healthy, fresh, appetising and satisfying. It's also, as 'The Italian Diet' by Gino D'Acampo illustrates, the ideal diet for painless weight loss.

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Weight Loss

Why can't I lose weight?

Do you ever ask the question "Why can't I lose weight?". Well, here is a few reasons why

16% 2 2 sciencestudent

Weight Loss

What is Water Weight Loss?

The deceptive weight loss that can kill you. Not all weight loss is good!

25% 2 4 caniwi

Weight Loss

My Type II Diabetes Journey

How discovering I had diabetes kick started me into finding a whole new motivation to exercise, and opened up the world of self hypnosis for building motivation

17% 1 3 barbarab

Weight Loss

The Hormone Cortisol and Its' Link To Weight Loss

How does the level of cortisol make or break a weight loss program?

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Weight Loss

An Overview of a Low Calorie Diet

A low calorie is one that provides fewer calories needed to maintain body weight or in order to lose weight. Read about features, pros and cons of this diet.

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Weight Loss

Diet Soda and Weight Gain

Could diet soda actually be making you gain weight? Before you grab another can of "zero calorie" soda, consider the conflicting evidence and potential hazards.

5% 0 1 Sam

Weight Loss

Diet Direct - Should You Buy Diet Products Online?

In case you don't know, Diet Direct is an US America based firm that sells diet products online. So far, so good, but before buying anything from anybody, you should always ...

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Weight Loss

Could this be the Best Way to Lose Weight?

Are you fed up of all the fad diets and over optimistic guarantees of fast weight loss then here is possibly the best way to lose weight

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Weight Loss

HCG Injections? A Closer Look

If you want to do the official hCG diet, it will require hCG injections. Are you trying to game the system? Is it going to kill you?

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Weight Loss

Nigen Biotech HCG

Some people call Nigen Biotech the "HCG Solution". Here's a Closer look at the science behind it and why its better than homeopathic HCG drops.

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Weight Loss

HCG Side Effects In Women

There is a lot of hype and attention with the HCG diet protocol. But what are the side effects its women users might experience? Is it safe?

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