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Diet & Nutrition

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32% 6 2 CindyMurdoch

Healthy Eating

Goat Milk vs Cow Milk ~ Which is Healthier?

Have you ever wondered which was healthier - goat's milk vs cow's milk? After reading this article you should have enough information to make an informed decision.

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Vitamins and Supplements

Vitamin E : Antioxidant, Supplements, Tocopherols

Vitamin E is a nutrient with antioxidant capabilities. Tocopherols prevent oxidation, which destroy vitamins A and D. Choose natural vitamin E (d-alpha) supplements.

37% 6 4 Jerrico_Usher

Other Diet & Nutrition

The Truth About How Caffeine Works - Why You Should Slow Down Or Quit

In This Article, You Will Learn The Real Truth About Caffeine, Not What You've Been Misled To Think

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Healthy Eating

How to Eat Flax Seeds

An overview of different creative ways of how to eat flax seeds. The health benefits of flax seeds are extensive, but finding ways to consume them can be difficult.

43% 5 6 WiseFool

Healthy Eating

Whose Side is Cancer Research UK on?

The link between red meat and cancer is fairly well established, so why would Cancer Research UK ask people to have a barbecue?

33% 5 4 SimplySara

Weight Loss

How To Be Hot By Halloween

Here's a challenge for all the curvy girls who want to feel more confident this Halloween: Melt the fat away and get hot by Halloween.

43% 5 6 calorific

Healthy Eating

Why are carrots good for you?

Carrots are an incredibly popular vegetable, but why are carrots good for you? A range of amazing carrot nutrition facts including the number of calories in carrots.

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Vitamins and Supplements

About Vitamin B-6 And Supplements

Vitamin B6 promotes protein & carbohydrate metabolism; release of energy; and is involved in more chemical processes in the body than any other vitamin. RDA = 1.2mg to 1.4mg.

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Nutrition for Kids

Foods That Help Kids Learn Better

There are many simple things anyone can do to speed up the learning process making it easier to get it quicker. Learn how to get smarter easier and faster.

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Other Diet & Nutrition

Living With Garlic Intolerance or Allergy

Most people know about common food allergies and intolerances like nuts and shellfish. But did you know that some people have severe reactions to garlic as well?

27% 4 3 cazort

Healthy Eating

Tea Vs Soda Pop - Caffeine, Calories, Health, Etc

This page aims to answer the question of which of tea or soda is healthier, exploring which contains more caffeine, more calories, and also exploring other impacts on health.

83% 4 21 TheWritingCowboy

Other Diet & Nutrition

Fitness Apps – Are They Helpful?

Fitness apps and games are a multi-billion dollar industry, but will they work for you?

17% 4 1 AlexandriaIngham

Weight Loss

Stay Healthy and Get Nutrition While Losing Weight

Would you like to lose weight? How about remaining healthy at the same time? Here are some tips to get nutrition and remain healthy during your weight loss.

26% 4 3 KathleenDuffy

Other Diet & Nutrition

Book Review: Treating Arthritis Diet Book by Margaret Hills, SRN

Margaret Hills was a well-known author on treating arthritis the drug-free way. This book explains how she created a diet and treatments which kept her free from pain.

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Healthy Eating

Are We Eating Too Much Sugar

There is so much hidden sugar in many of the foods we eat. Sugar is in everything from soft drinks to sports drinks as well as donuts and bagels!

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Weight Loss

Achieving Weight Loss Goals

With warmer weather approaching, beach days are ahead and so is a great time to initiate an exercise routine so you might feel more comfortable in that swimsuit!

31% 4 4 thegoodvillager

Healthy Eating

Digesting The Latest Research

Miss the days of hunting and gathering where you just ate what you found and were thankful for it?

39% 4 6 JuicingTheRainbow

Weight Loss

Juicing! A lot of people just don't get it

Why juice when you can eat the whole fruit or vegetable? This is the question I get asked the most often, so let me tell you my answer.

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