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Diet & Nutrition

Eating Disorders Food Diaries Healthy Eating Nutrition for Kids Other Diet & Nutrition Vitamins and Supplements Weight Loss

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Cranberries

Information, tips and recipes for adding cranberries into your healthy kidney diet.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Cabbage

Information, tips and recipes for adding cabbage into a diet for kidney health.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Fish

Information, tips and recipes for adding fish to your healthy kidney diet.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Red Grapes

Information, tips and recipes for adding red grapes to your healthy kidney diet.

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Weight Loss

Why can't I lose weight?

Do you ever ask the question "Why can't I lose weight?". Well, here is a few reasons why

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Weight Loss

What is Water Weight Loss?

The deceptive weight loss that can kill you. Not all weight loss is good!

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Other Diet & Nutrition

Avoid Food Cravings Bee Pollen the Energizing Organic Weight Loss Aid

If your dieting efforts are derailed by intense food cravings your brain is sending your body the message to eat and eat a particular thing. Learn how to stop craving food now.

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Weight Loss

My Type II Diabetes Journey

How discovering I had diabetes kick started me into finding a whole new motivation to exercise, and opened up the world of self hypnosis for building motivation

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Healthy Eating

Don`t Stop Eating These

With all the don`t`s that we bombard ourselves with throughout the year, especially this time of year, I find these 5 don`t give up`s refreshing!

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Healthy Eating

Superfoods for Dummies Review

Review of Superfoods for Dummies, Pocket Edition

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Other Diet & Nutrition

Fructose Malabsorption

The explanation of fructose malabsorption and a low-fructose diet

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Healthy Eating

Vitamins For Eyes

Know about "the eye vitamin" together with the other vitamins which are good for your eyes. We also include the "best foods for the eyes". Learn how to take care of them now.

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Vitamins and Supplements

Taking Daily Vitamins

Taking daily vitamins helps your body to function as it should, each organ has needs as does your body as a whole.

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Food Diaries

The Vegetarian Chronicles; Part 3: Halloween Crunch

Part 3 of my 30 day road to insanity. This article finds me in desperation, aggravation, and serves as buckling floodgate of emotions crashing through. LOOK OUT BELOW!

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Healthy Eating

An Overview of the Top Foods to Eat to Lower Cholesterol

If you are among the millions of people with high cholesterol in the world you should really read this article on the top cholesterol lowering foods to include in your diet.

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Healthy Eating

How to Lower Triglycerides Naturally with Diet and Exercise

Are you concerned about your blood pressure and cholesterol? Triglycerides are also an important health factor that tends to be ignored. Learn how to lower your levels naturally.

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Healthy Eating

How to Create a Probiotic-Rich Drink

The more I discover about health, the more I appreciate how critically important probiotics are.

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Healthy Eating

Why I am a vegetarian

I have now been a vegetarian for 30 years. I encountered some opposition on health grounds but there are many reasons why it is a healthier choice.

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