Holistic_Health

aka Clara Myers from VA, USA. Wizzley author for 14 years. 100%

Natural health enthusiast.

Coping With Heavy Periods

Followers (88) ...

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Health and Wellness

Do Aromatherapy Candles Actually Work?

Aromatherapy candles can have a relaxing and soothing effect on the mind and body, but their effectiveness can vary depending on the individual and the specific scent used.

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Health and Wellness

Why Eat Fermented Foods?

The health benefits of eating fermented foods are numerous and fermenting your own foods can be a great way to improve your overall health.

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Beauty and Fashion

Milk Bath Secrets

Soaking in a milk bath is an easy and affordable way to pamper yourself and improve your skin health. There are also many health benefits to soaking in milk.

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Beauty and Fashion

Detox Bath Recipe

Here is a great detox bath recipe that will help you feel good and relieve your body of stress.

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Health and Wellness

PMS Gummy Vitamins

PMS Gummy Vitamins are a nutritional supplement designed to help women who suffer from premenstrual syndrome (PMS).

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Beauty and Fashion

Health Benefits of Egg Oil

Egg oil is a natural oil that is extracted from eggs. It is rich in nutrients and has many benefits for the skin, hair, and nails.

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What Is In Bitters?

Bitters are a type of alcohol that is typically made by infusing herbs, fruits, and other spices into a high-proof base spirit.

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Health and Wellness

Best Diffuser Essential Oils for Stress

What are the best diffuser essential oils for stress? Let's look at a variety of essential oils that have proven helpful in reducing stress.

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Health and Wellness

Macrobiotic Diet

Macrobiotic diet refers to the science of longevity and health. It is based on the view that each person is largely influenced by his environment and social interactions.

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Canning vs. Fermenting Food - Which Is Better?

Both canning and fermenting evolved before refrigeration. They were used to prolong the life of food and allowed people to store food for times when it was hard to come by.

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Health and Wellness

10 Amazingly Healthy Uses for Lemons

It’s easy enough to find lemons anywhere in the world and this is probably why we take them for granted. For a fruit that is in use daily, we tend to forget its usefulness.

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Health and Wellness

What Are Antioxidants?

The most amazing thing about antioxidants is that there are so very many of them and more are being discovered every day.

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Health and Wellness

The Link Between Antioxidants and Cancer

Antioxidants may be effective at preventing or slowing the spread of certain tumors.

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Health and Wellness

Yunnan Baiyao - Herb To Stop Bleeding

If you're dealing with any health problem where bleeding is a issue, Yunnan Baiyao is a remedy you should discuss using with your healthcare provider.

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Holidays & Celebration

Mothers Day Herbal Gift

Herbal gifts makes wonderful Mothers Day gifts because they enhance both health and beauty. If you're wondering what to get Mom on her day, read on for wonderful herbal gift ideas.

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Health and Wellness

Sleep and Health

Sleep and health are interconnected. Science backs up the fact that when you don't get adequate sleep, you appear less healthy--eyes, skin, and hair suffer for a lack of rest.

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Health and Wellness

Coping With Heavy Periods

Heavy menstrual bleeding -- menorrhagia -- makes daily living difficult to say the least. These tips will help you get through the day, hopefully without embarrassment.

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Health and Wellness

What Is the Portfolio Diet?

How to get cholesterol down? Try a portfolio of key foods scientifically proven to lower cholesterol levels.

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