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Mental Health

Abuse and Recovery Addiction and Recovery Alcoholism Alzheimer's Disease Anxiety Attention Deficit Disorder (ADD and ADHD)Autism Behavior Modification Bipolar Disorder Codependency Cognitive Behavioral Therapy Conflict Resolution Dementia Dementia Care Depression Dream Therapy Grief and Bereavement Mental Health Art Therapy Mental Health Problems Mental Health Services Neurosis Other Mental Health Overcoming Fear Overcoming Trauma Panic Attacks Personal Development Positive Psychology Post-Traumatic Stress Disorder Schizophrenia Self-Help Groups Stress Management Substance Abuse Therapy

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Understanding Depression

Identify the signs of depression in this module. Discover how you can help yourself manage and regulate this debilitating condition.

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How To Use Equine Photography For Mental Health Therapy

This particular type of therapy is all about your emotions, thoughts and feelings in the moment and beyond.

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Could Equine Assisted Therapy Benefit Those With Personality Disorders

Working with horses to improve mental health by using the established module of equine assisted therapy

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Post-Traumatic Stress Disorder

I CRASHED BUT REFUSED TO BURN

In 1990, at the age of forty, my world came to a screeching halt!

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The Bee Tree Community CIC;- an online support community

Lockdown was tough for everyone but the newly formed online Bee Tree Community, based in Lancashire was like having a reassuring but virtual hug.

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Mental Health Art Therapy

COVID 19 ART .... my journey to mental health

This is purely a fun piece to lift the spirits. During lockdown when we couldn't get out, I took up Art. I am a beginner so don't expect great things here below.

100% 49 14 AbbyFitz

Staying Sane When Caring for a Loved One who has Dementia

A loved one's struggle with dementia can be heartbreaking and stressful. Here are a few things I've learned that's helped me cope with caring for my mother.

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Fibromyalgia and Suicide

Living with fibromyalgia, FMS and Chronic Fatigue Syndrome, CFS, the feeling of pain and hopelessness can lead to severe depression, social isolation, and even suicide.

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Antidepressant Foods that Make You Happy

Eliminate prescription drugs with mood boosting foods that increase Gaba, Typtophan and Serotonin the stress fighting feel good hormones and chemicals the brain needs to be happy.

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Positive Psychology

Positive Thinking or Realism: Which Side Are You On?

There is nothing wrong with having a hopeful outlook on life. As long as one is not seduced into believing that forcing oneself to stay positive will make all the problems go away.

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Surviving Late Life Depression

Sometimes I get up rearing to go. Other days are not so good. I've read up on late life depression and how it affects me and others.

100% 40 14 CindyMurdoch

Alzheimer's Disease

How to Talk with Someone Who Has Alzheimer's or Memory Loss~ Communication & Short Term Memory Loss

Communicating with someone who has Alzheimer's can sometimes be very difficult; however, by adding a few tools to your communication toolbox, it can be made much easier.

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Conflict Resolution

Dealing With Insecure Coworkers-Survival Tips

Dealing with insecure coworkers is one of the biggest headaches that any employee may have to face on the job. Find out ways to survive the tactics of insecure people at work.

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Recognizing Dementia in Your Parents: More than Just Forgetting

Having a parent diagnosed with dementia can be devastating. When people think of dementia, they often think of memory loss. However, some symptoms of dementia are rarely discussed.

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Abuse and Recovery

How to Handle an Emotionally Immature Adult

It is often the case that we might deal with an immature adult. We might not be able to escape them, so we must try to understand how to deal with them psychologically.

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Stress Management

Mindfulness-Based Stress Reduction

Learn how to reduce stress with mindfulness meditation exercises.

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Personal Development

How not to Judge Others

Every day people are judged based on their gender, race, occupation, education and other criteria and in this article we are going to learn how not to judge others.

79% 2 40 RupertTaylor

Mental Health Defined and Measured

The world’s most pressing health issue is mental illness and very little is being done to alleviate it.

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