All topics › Health and Wellness

Sleep Apnea, obstructive sleep apnea syndrome, affects Americans as a sleep disorder itself and the lost productivity. What is the relationship between apnea and your weight?

Sleep Apnea and Weight: Symptoms and Risks

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Drinking herbal tea is healthy. But what should you use: loose tea or tea bags? Loose tea has its benefits, but tea bags are easier to handle overall. So which type is best?

Herbal Teas: Loose Leaves Vs Tea Bags

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Having gone through two painful shoulder injuries, I know a thing or two about how to rehabilitate them to try to avoid surgery. Here's the story of my latest injury

Is Shoulder Pain Keeping You Up At Night?

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Many Westerners are just now finding out about this form of Traditional Chinese Medicine.

What Is Gua Sha?

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Shea butter is a natural and gentle skin moisturizer that soothes dry skin and protects from chafing.

Shea Butter for Dry Skin

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Public Health & Safety

What Are the Differences Between Bird Flu and Swine Flu?

There are so many letters and numbers connected to these two influenza types; what exactly are the similarities and the differences?

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Diet & Nutrition

How To Lose One Pound

If you just want to know the simple truth about how to lose one pound it is really quite simple. It's all about the math.

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Diet & Nutrition

Review of The Best Overall Diet Plans

With the help of 22 experts the U.S. News Team determined that the top overall diet plans are DASH, Mediterranean, TLC, Weight Watchers, Mayo Clinic and Volumetric Diets.

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Manuka Honey, here we go, another miracle superfood!

Manuka Honey

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Women's Health

PMS Gummy Vitamins

PMS Gummy Vitamins are a nutritional supplement designed to help women who suffer from premenstrual syndrome (PMS).

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Healing Arthritis goes a long way from changing lifestyle habits, stress and herbs show promise in treating this painful ailment. Certain herbs are known to reduce inflammation.

Herbs for Arthritis, Inflammation and Joint Pain

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From its inception in China as a detoxing infusion and tonic, therapeutic tea has changed its demeanor to a popular morning and afternoon beverage and consumed all over the planet.

Therapeutic Benefits from Tea of Herbs

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Do you regularly get pain in your joints but it's a mystery as to why? Find out some possibilities.

Why Do My Joints Hurt?

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Give these plastic toothpicks a try. They are easier to use than floss and the plastic floss holders. Ridges help rid plaque on tooth next to the gum.

Dental Toothpicks Get an Upgrade

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Mental Health

Gravity Glue-Rock Sculptures

A meditative craft of “gluing” rocks with nothing else but gravity to hold it together.

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Leaving few, a large number of women all over the World seek motherhood. To give birth is nature's greatest gift to mankind and other life forms. Infertility is a bane.

Infertility Bane of Motherhood

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Diet & Nutrition

Alcohol-Related Headache

Hangover, Asian flush reaction and other causes of alcohol-related headache

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