FitnessG

aka Freda S from Tallahassee, Florida (55 years). Wizzley author for 13 years. 28%

I just love the process of getting fit.

Best Core Exercises for women

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14% 0 3 FitnessG

Health and Wellness

Could this be the Best Way to Lose Weight?

Are you fed up of all the fad diets and over optimistic guarantees of fast weight loss then here is possibly the best way to lose weight

20% 2 3 FitnessG

Sports & Fitness

Best Core Exercises for women

Finding out the best core exercises for women can be a priority as the wobbly middle is not something any lady aspires to. Here are the best core exercises for women.

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Sports & Fitness

LifeSpan TR 1200i Folding Treadmill

The LifeSpan TR 1200i Folding Treadmill is a perfect example of great value and perfect home user experience. Have a look at some of the reasons why.

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Sports & Fitness

Treadmills for Home Use: Are they a good idea?

Buying a treadmill for home use is a fairly huge proposition. Are there good reasons to do it?

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Sports & Fitness

The Proform 505 CST Treadmill

As the Proform 505 CST is an excellently priced,stable, easy to assemble treadmill, you may as well find out more about it.

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Sports & Fitness

The Garmin Forerunner 305 GPS receiver with Heart Rate monitor

Garmin Forerunner 305: Looking for a Heart rate monitor, GPS and exercise monitor then the Garmin Forerunner 305 is definitely the place to look.

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Sports & Fitness

Barefoot Running and Adidas Adipure Adapt

Adidas is about to release the barefoot running shoe Adipure Adapt. What does it mean to run with bare feet?

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Sports & Fitness

Ripped In 30 - Does this fitness program work?

Jillian Michael's Ripped in 30 has recently been released on to the market. The question on people's minds in "Does it work?"

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Sports & Fitness

Insanity Workout Warning

Is the Insanity workout DVD all it is hyped up to be? Have a read and see if it is worth your time.

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Sports & Fitness

Billy Blanks is the Man

Billy Blanks and Tae Bo are amazing. Everyone should have a set of his DVDs.

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