Holistic_Health

aka Clara Myers from VA, USA. Wizzley author for 13 years. 100%

Natural health enthusiast.

Canning vs. Fermenting Food - Which Is Better?

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Health and Wellness

10 Amazingly Healthy Uses for Lemons

It’s easy enough to find lemons anywhere in the world and this is probably why we take them for granted. For a fruit that is in use daily, we tend to forget its usefulness.

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Health and Wellness

Sleep and Health

Sleep and health are interconnected. Science backs up the fact that when you don't get adequate sleep, you appear less healthy--eyes, skin, and hair suffer for a lack of rest.

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Health and Wellness

Health Benefits of Fermented Vegetables

Does the fermentation process make vegetables more nutritious? Learn the truth about fermented vegetables.

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Health and Wellness

Yunnan Baiyao - Herb To Stop Bleeding

If you're dealing with any health problem where bleeding is a issue, Yunnan Baiyao is a remedy you should discuss using with your healthcare provider.

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Holidays & Celebration

Mothers Day Herbal Gift

Herbal gifts makes wonderful Mothers Day gifts because they enhance both health and beauty. If you're wondering what to get Mom on her day, read on for wonderful herbal gift ideas.

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Beauty and Fashion

Natural Perfume

Do you know that 95 percent of the ingredients used in perfume are derived from petrochemicals?

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Health and Wellness

Reiki: An Alternative Health Juggernaut

Reiki is a Japanese technique that reduces stress and promotes relaxation.

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Health and Wellness

Best Diffuser Essential Oils for Stress

What are the best diffuser essential oils for stress? Let's look at a variety of essential oils that have proven helpful in reducing stress.

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Health and Wellness

What Are Bitters?

Herbal bitters have a long history as a digestive aid -- perfect for holiday indigestion.

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Health and Wellness

The Link Between Antioxidants and Cancer

Antioxidants may be effective at preventing or slowing the spread of certain tumors.

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Beauty and Fashion

Health Benefits of Egg Oil

Egg oil is a natural oil that is extracted from eggs. It is rich in nutrients and has many benefits for the skin, hair, and nails.

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Health and Wellness

What Is Bitter Melon?

Can bitter melon cure diabetes?

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Health and Wellness

Coping With Heavy Periods

Heavy menstrual bleeding -- menorrhagia -- makes daily living difficult to say the least. These tips will help you get through the day, hopefully without embarrassment.

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Canning vs. Fermenting Food - Which Is Better?

Both canning and fermenting evolved before refrigeration. They were used to prolong the life of food and allowed people to store food for times when it was hard to come by.

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Health and Wellness

What Are Antioxidants?

The most amazing thing about antioxidants is that there are so very many of them and more are being discovered every day.

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Health and Wellness

What Is Gua Sha?

Many Westerners are just now finding out about this form of Traditional Chinese Medicine.

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Culture and Society

The Questioning Mind

What does it mean to be spiritual? Is there a right or wrong way to approach spirituality? These are just some of the questions that people may have when it comes to spirituality.

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What Is In Bitters?

Bitters are a type of alcohol that is typically made by infusing herbs, fruits, and other spices into a high-proof base spirit.

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