Pages on Wizzley - Fitness - 3

16% 1 3 ered222

The Best Shin Splint Stretches That Will Ease The Pain

A unique approach to cure shin splints by stretching.

15% 2 2 WebWriter

Bike Safety

Each year over 50,000 bicyclists are injured and 500 are killed in traffic related accidents. Learn safety so that you don't become one of the statistics.

15% 2 2 ered222

Fitness Nutrition

The Best Whey Protein Powder Review

A review of some of the best whey protein powders on the market today.

15% 0 0 sockii

Cardiovascular Training

The Insanity Workout Program: This 40-Something's Personal Experience

The Insanity Workout Program is popular with home exercise enthusiasts looking to increase the intensity of their routines. But does it deliver everything that it promises?

15% 2 2 FitnessG

Insanity Workout Warning

Is the Insanity workout DVD all it is hyped up to be? Have a read and see if it is worth your time.

14% 1 2 workoutdvdworld

What Workout DVD is best for you?

Everything you need to know about workout DVDs! Reviews, advice and more...

13% 0 3 NoShinSplints

Fitness Equipment

Best Home Gym and Tips

Putting together the best home gym is as easy as following some simple guidelines, here are a few tips for a great home gym.

13% 0 3 NoShinSplints

Fitness Nutrition

Losing Weight Fast for 2012

Losing weight fast is something many want to do but they do it all wrong with crash diets and unmanageable workouts. Try this instead.

13% 0 3 EricBVD

Island Yoga

Island Yoga - Riding the Wave of Vinyasa

13% 1 2 MuminBusiness

Fitness Equipment for the Home Gym

TRX Training is a supplier of equipment that can be used to get fit at home or anywhere. No need for the time or expense associated with a conventional gym. A great idea.

12% 1 2 Kyle_Masters

Top 5 Body Weight Exercises for Muscle Mass

Increase your muscle with these 5 easy body weight exercises, based on resistance training. Get pumped to start training... All you need is your body and the floor!

12% 1 2 kajohu

Tips for Cleaning and Caring for Your Yoga Mat

Here are some tips for cleaning your yoga mat, and taking care of it so it continues to work well for your yoga practice.

12% 1 2 mikedehaan

Cardiovascular Training

How to Exercise at a Good Heart Rate

You need to exercise at a good heart rate for successful cardiovascular fitness training. Here are some ways you can train at the right intensity.

12% 1 2 ered222

What Is Muscle Confusion?

The theory of muscle confusion and how it can affect you.

12% 1 2 ered222

What Do Pre Workout Supplements Do And How They Can Help You

The main benefits of pre workout supplements and the best ones you can take.

11% 1 2 ered222

Fitness Nutrition

Post Workout Nutrition

Some foods to eat after you have exercised to get the best results possible.

11% 0 0 sockii

10 Reasons to Work Out at Home

Get a gym membership, or work out at home? If you're trying to decide what's best for you, here are 10 reasons why home workouts can be preferable to the gym.

10% 0 2 NoShinSplints

Fitness Equipment

Best Elliptical For Home Use

Finding the best elliptical for home use can be a daunting task unless you know where to look. The answer may surprise you.

Loading ...

Error!