Pages on Wizzley - Fitness - 4

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Ripped In 30 - Does this fitness program work?

Jillian Michael's Ripped in 30 has recently been released on to the market. The question on people's minds in "Does it work?"

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Zumba Dance Workout

Have you heard of the zumba dance workout? Read to find out how the workout is used to help lose excess weight.

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Treadmills for Home Use: Are they a good idea?

Buying a treadmill for home use is a fairly huge proposition. Are there good reasons to do it?

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Fitness Equipment

LifeSpan TR 1200i Folding Treadmill

The LifeSpan TR 1200i Folding Treadmill is a perfect example of great value and perfect home user experience. Have a look at some of the reasons why.

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Fitness Equipment

Best Elliptical For Home Use

Finding the best elliptical for home use can be a daunting task unless you know where to look. The answer may surprise you.

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Fitness Equipment

What is a CardioCore Elliptical?

Ever heard the term "CardioCore Elliptical"? It's a patented and trademarked technology exclusive to Yowza Fitness, learn more about it here.

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Billy Blanks is the Man

Billy Blanks and Tae Bo are amazing. Everyone should have a set of his DVDs.

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Fitness Equipment

The Garmin Forerunner 305 GPS receiver with Heart Rate monitor

Garmin Forerunner 305: Looking for a Heart rate monitor, GPS and exercise monitor then the Garmin Forerunner 305 is definitely the place to look.

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Mesomorph Exercises and Nordic Walking

Article on the health advantages of Nordic walking as part of a mesomorphe exercise programme. Huge cardiovascular, strength and endurance benefits.

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Fitness Equipment

The Proform 505 CST Treadmill

As the Proform 505 CST is an excellently priced,stable, easy to assemble treadmill, you may as well find out more about it.

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P90X or Insanity

Want to choose between P90X or Insanity, but don't which program is best for you? Find out how they compare here.

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Yoga For Flat Stomach - The Best Poses For Women And Men

If you want a flat stomach, yoga is a good option. Learn these simple poses to tone your stomach.

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Fitness Equipment

Valeo Medicine Ball and Good Workouts

Are you considering a medicine ball? I use a Valeo for my training and it's worked great for me.

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Minimalist Running -- The New Way to Run

Run without extra cushioning. It is the new, better way to run.

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Fitness Apparel

New Balance Men's MR993 Running Shoe

I purchased this New Balance running shoe a few months ago and have found it to be a great product.

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Cardiovascular Training

Boot Camp Workout DVDs

If you love working out at home and enjoy using workout DVDs, then you will likely have heard of Billy Blanks Tae Bo. Here's why it's so effective...

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Fitness Equipment

Best Treadmills for 2012

Finding the best treadmills for 2012 starts now, with a whole bunch of new treadmill models from every major brand.

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What is a mesomorph?

Article describing the basic idea of somatotypes and delineating the mesomorph in terms of physique and character.

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