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Diet & Nutrition

Eating Disorders Food Diaries Healthy Eating Nutrition for Kids Other Diet & Nutrition Vitamins and Supplements Weight Loss

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57% 3 10 Holistic_Health

Vitamins and Supplements

What Are Antioxidants?

The most amazing thing about antioxidants is that there are so very many of them and more are being discovered every day.

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Healthy Eating

Why You Should Stop Using Canned Beans

Dried beans have more nutrition, are better tasting and are safer than canned beans. Find out why.

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Eating Disorders

Food Addiction Am I Addicted to Food?

Am I addicted to food, find the truth to the problem of food addiction and learn if you in fact are a food addict and what to do about it.

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Healthy Eating

Non-GMO or GMO-Free Food Lists and Genetically Modified Organism Information Sources

GMO means "genetically modified organisms". How are the foods modified and why should they be avoided? Let me share, plus provide a source for GMO free food lists.

45% 7 5 AngelaJohnson

Healthy Eating

Chia Seeds - An Ancient Energy Food

Chia seeds are making a comeback and being used by athletes, diabetics, dieters, and those suffering from acid reflux; as well as by people who want to have a healthy lifestyle.

43% 5 6 WiseFool

Healthy Eating

Whose Side is Cancer Research UK on?

The link between red meat and cancer is fairly well established, so why would Cancer Research UK ask people to have a barbecue?

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Healthy Eating

Why are carrots good for you?

Carrots are an incredibly popular vegetable, but why are carrots good for you? A range of amazing carrot nutrition facts including the number of calories in carrots.

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Other Diet & Nutrition

What Is the Portfolio Diet?

How to get cholesterol down? Try a portfolio of key foods scientifically proven to lower cholesterol levels.

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Weight Loss

How to Safely and Effectively Lose Weight Using Intermittent Fasting, Cold Therapy and Other Tips

How to skip breakfast, enjoy fats, freeze fat cells, get quick energy, mental clarity and eat a hardy dinner all while losing weight.

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Nutrition for Kids

Foods That Help Kids Learn Better

There are many simple things anyone can do to speed up the learning process making it easier to get it quicker. Learn how to get smarter easier and faster.

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Nutrition for Kids

Why Eat Fermented Foods?

The health benefits of eating fermented foods are numerous and fermenting your own foods can be a great way to improve your overall health.

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Healthy Eating

Are We Eating Too Much Sugar

There is so much hidden sugar in many of the foods we eat. Sugar is in everything from soft drinks to sports drinks as well as donuts and bagels!

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Weight Loss

Juicing! A lot of people just don't get it

Why juice when you can eat the whole fruit or vegetable? This is the question I get asked the most often, so let me tell you my answer.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Red Bell Peppers

Page giving information, tips and recipe ideas for adding red bell peppers to a healthy diet for kidneys.

37% 3 6 SharileeShares

Weight Loss

Blogging For Weight Loss

If you are trying to lose weight, consider blogging about your journey. It can help give you accountability, and you may make some new friends along the way, too.

37% 6 4 Jerrico_Usher

Other Diet & Nutrition

The Truth About How Caffeine Works - Why You Should Slow Down Or Quit

In This Article, You Will Learn The Real Truth About Caffeine, Not What You've Been Misled To Think

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Healthy Eating

3 foods that raise your metabolism

An article highlighting 3 foods that can help to raise your metabolism. Find out how calorie counting, certain foods and exercise can boost your metabolism

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Vitamins and Supplements

About Vitamin B-6 And Supplements

Vitamin B6 promotes protein & carbohydrate metabolism; release of energy; and is involved in more chemical processes in the body than any other vitamin. RDA = 1.2mg to 1.4mg.

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