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Diet & Nutrition

Eating Disorders Food Diaries Healthy Eating Nutrition for Kids Other Diet & Nutrition Vitamins and Supplements Weight Loss

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Healthy Eating

Puréed Fruit Cocktail with Honey and Mint

It’s late afternoon, and you’re expecting a couple of friends over for a few minutes before you all head out to have dinner together. What can you serve them?

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Food Diaries

Breakfast Romanian-Style, with Some Other Breakfast Ideas

Once upon a time, I loved having bagels or English muffins with cream cheese, and some grapefruit juice, for breakfast. These days I mostly eat breakfast Romanian-style . . .

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Vitamins and Supplements

The Relationship Between Fish Oil And Dry Eye

Besides being part of a healthy diet fish oil can help sufferers of dry eye. It works by reducing inflammation and changing the composition of the oily layer of the tears.

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Weight Loss

How To Be Hot By Halloween

Here's a challenge for all the curvy girls who want to feel more confident this Halloween: Melt the fat away and get hot by Halloween.

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Healthy Eating

Why are carrots good for you?

Carrots are an incredibly popular vegetable, but why are carrots good for you? A range of amazing carrot nutrition facts including the number of calories in carrots.

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Healthy Eating

3 foods that raise your metabolism

An article highlighting 3 foods that can help to raise your metabolism. Find out how calorie counting, certain foods and exercise can boost your metabolism

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Healthy Eating

Why are eggs good for you?

Eggs are an incredibly popular food, but why are eggs good for you? Find out both the good and bad points that should be taken into consideration when it comes to eating eggs.

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Other Diet & Nutrition

Mung Bean Detox and Weight Loss Soup

Mung beans are the perfect food to keep you feeling full all the while cleaning your intestines and super charging weight loss. Eat this soup for a 3 day fast and cleanse your body

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Weight Loss

Diet Direct - Should You Buy Diet Products Online?

In case you don't know, Diet Direct is an US America based firm that sells diet products online. So far, so good, but before buying anything from anybody, you should always ...

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Healthy Eating

Coffee or Tea - What is Better

Tea and coffee are the most popular hot drinks in the world, and there's a big rivalry between the two. But there is no rule that says we cannot enjoy the health benefits of both.

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Other Diet & Nutrition

How to Detox

We all need to detox our bodies on a regular basis. Learn the easiest way to maintain a healthy body and detox with all natural super foods that cleanse the body of toxins.

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Weight Loss

How to Get Rid of Cellulite the Easy Way

Learn how to get rid of cellulite and shrink those trouble spots all while doing what you normally do around the house, no creams or potions just real practical science that works.

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Weight Loss

Could this be the Best Way to Lose Weight?

Are you fed up of all the fad diets and over optimistic guarantees of fast weight loss then here is possibly the best way to lose weight

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Healthy Eating

Health Benefits of Drinking Water

How much water should I drink per day? How much is enough and is there something like drinking too much water? This article aims to answer all these questions - and more.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Raspberries

Information, tips and recipes for adding raspberries to your healthy kidney diet.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Blueberries

Information, tips and recipes for adding blueberries to your healthy kidney diet.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Strawberries

Information, tips and recipes on adding strawberries to your healthy kidney diet.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Cranberries

Information, tips and recipes for adding cranberries into your healthy kidney diet.

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