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Diet & Nutrition

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Garlic

Information, tips and recipes to help add garlic into your kidney friendly diet.

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Soluble vs. Insoluble Fiber

Fiber is good for you, but what is the difference between soluble vs. insoluble fiber? Here is a quick, simple answer.

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Vitamins and Supplements

BEING LIMITLESS (For Real) Part 4 - The Physics of Smart Drugs

If You’re To Use And Get Benefits From, Smart Drugs Be Smart About It

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An Overview of a Low Calorie Diet

A low calorie is one that provides fewer calories needed to maintain body weight or in order to lose weight. Read about features, pros and cons of this diet.

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Goji Berry

Cutting the marketing hype and looking at the genuine healing powers of the Goji Berry.

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Diet & Nutrition

5 Facts About Xylitol

An introduction to xylitol covering what it is, its uses, potential side effects and benefits.

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Malnutrition in Hospitals

In hospitals worldwide, there is a public health issue of inadequate inpatient nutrition.

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Vitamins and Supplements

BEING LIMITLESS (For Real) Part 3: Brain Quest How To Contact Your Higher Self Directly

The higher self is not a drugged up self but one that is operating at optimal efficiency, cognition, and IQ....

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Hospital Nutrition Management

Malnutrition in hospitals can occur in a variety of ways, but careful management will reverse it.

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Weight Loss Success Stories

Your Motivation To Lose Weight

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Weight Gain and Your Bones - 'Cutting Edge Research'

Weight management is your number one tool to promote health and wellness. Your skeletal system, unbeknown to you, is a critical part of your health.

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Nutrition for Kids

The Malnutrition Crisis

Malnutrition is a worldwide public health problem especially in babies and children less than five years of age.

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Other Diet & Nutrition

Dangers and Side Effects of the HCG Diet

The HCG diet is promoted as a fast and easy way to weight loss. Unfortunately, fast and easy weight loss can be dangerous with only temporary benefit. Find out more.

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Nutrition for Kids

Schools and Nutrition

Despite revisions of school lunches, there remain obstacles to healthy food consumption among children and adolescents.

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The Many Health Benefits of Juicing

Fresh vegetable and fruit juices have many health benefits. Here we explore what many of those benefits are.

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Other Diet & Nutrition

The Journey Begins

I jumped on the WW Bandwagon.... and ate a snickers bar... it was quite tasty.

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Wheat Free Food for Better Health

We all know that eating fast food like fries and burger or drinking too much soda is going to affect our health. But what about eating whole grain breads?

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Other Diet & Nutrition

Living With Lactose Intolerance Symptoms

Even if you have been diagnosed with lactose intolerance, that does not mean that your life is over. There are ways to live with lactose intolerance and still be free.

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