Pages on Wizzley - Fitness - 2

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The Home Gym

Building my home gym has been a long ongoing process but the quest for fitness must be sated...

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Broken Ankle Boogie

It doesn't matter what you look like when you're dancing, as long as you shake something and shake it real good.

24% 2 4 TonfaGuy

Fitness Apparel

Latest Zumba Apparel for 2013

Be the best dressed, at your next Zumba Workout with the Latest Zumba apparel for 2013. Out with the old ZumbaWear and in with the new 2013 Zumba Apparel

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Fitness Apparel

Latest Shoes for Zumba

Do you enjoy Zumba Dance Workouts. Are your normal 'trainers' having difficulty keeping up. Now's the time to look for the latest shoes for Zumba.

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Get Fit Walking In The Great Outdoors

Just going for a walk can have a profound positive effect on your health. It is cost effective and you can discover the sights and wonders of the world about you.

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Top 10 Tips to Start Running

Here are my top 10 tips to get into running- if I can do it anyone can!

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Fitness Equipment

Fitness and Yoga Gear

Perhaps you are training for a marathon or started a new yoga program, then you will want to have the most innovative tools and fitness gear to be successful.

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Best Gifts For Yoga Lovers

Gift suggestions for the people on your list who practice Yoga as an exercise in physical and mental well being.

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Best Core Exercises for women

Finding out the best core exercises for women can be a priority as the wobbly middle is not something any lady aspires to. Here are the best core exercises for women.

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How To Get Abs For Girls

Ab exercises that are targeted towards women. Learn what you should and shouldn't do when working out your abs.

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Fitness Equipment

The Ab Wheel - An Inexpensive Piece of Exercise Equipment

Will this single wheel that spins on an axle work to give your abs a good workout?

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Exercise Ball Workouts An Introduction For Beginners

Introduction - Everything you wanted to know about the exercise ball but were afraid to ask

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Zumba Music Playlist

Zumba is one of the best fitness and weight loss training methods for men and women. My top five Zumba Music Playlist will get you in the mood for every Zumba session.

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Fitness Equipment

Zumba Workout Videos

Regardless of your fitness level, there are a complete range of Zumba Workout Videos available for you to start your exercise and training program right in your own home.

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Fitness Nutrition

An Animal Pak Review

A review of Animal Pak multivitamins.

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The Best Choice For Zumba Workout Shoes

Zumba is an incredibly challenging and worthwhile workout, but without the right shoes it can be too difficult to make it worth the effort.

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The Best Shin Splint Stretches That Will Ease The Pain

A unique approach to cure shin splints by stretching.

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Fitness Equipment

Basic Home Workout Gear

Looking to get a good workout at home? There are only a few things you need to do all kinds of exercises and programs, and save money over a gym membership in the long run.

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