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Vitamins and Supplements

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Vitamin D Deficiency and Recognizing the Symptoms

Vitamin D is a vitamin that is essential for good health. Without enough Vitamin D, your body cannot absorb calcium and phosphorus effectively. The results can be debilitating.

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Vitamins and Supplements

Vitamin Supplements - Who Needs 'em?

Nutritional supplements are more popular than ever, and most people take at least one. But are they doing any good?

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Vitamins and Supplements

The Link Between Antioxidants and Cancer

Antioxidants may be effective at preventing or slowing the spread of certain tumors.

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Vitamins and Supplements

Taking Daily Vitamins

Taking daily vitamins helps your body to function as it should, each organ has needs as does your body as a whole.

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Vitamins and Supplements

Why Do We Need Phosphorus?

You might be curious why the body even needs something like phosphorus, for gosh sake. Well, I don't know maybe because it's a mineral that really good for you in various ways.

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Vitamins and Supplements

About Vitamin B-6 And Supplements

Vitamin B6 promotes protein & carbohydrate metabolism; release of energy; and is involved in more chemical processes in the body than any other vitamin. RDA = 1.2mg to 1.4mg.

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Vitamins and Supplements

Vitamin E : Antioxidant, Supplements, Tocopherols

Vitamin E is a nutrient with antioxidant capabilities. Tocopherols prevent oxidation, which destroy vitamins A and D. Choose natural vitamin E (d-alpha) supplements.

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Vitamins and Supplements

What Are Antioxidants?

The most amazing thing about antioxidants is that there are so very many of them and more are being discovered every day.

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Vitamins and Supplements

Cancer Vitamins, Cancer Supplements, Foods for Complementary Treatment of Cancers

Cancer foods, cancer supplements & cancer vitamins should be incorporated into a nutrition regimen, complementing, supplementing & pre-empting cancer treatments.

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Vitamins and Supplements

The Relationship Between Fish Oil And Dry Eye

Besides being part of a healthy diet fish oil can help sufferers of dry eye. It works by reducing inflammation and changing the composition of the oily layer of the tears.

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Vitamins and Supplements

Understanding Energy and Vitality On Several Levels - Then Pulling The Trigger

Energy is not just a physical phenomenon created by food and external resources like caffeine and energy drinks, it's a state of mind and an awareness that may change your life

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Vitamins and Supplements

Vitamin C

What Is Vitamin C?

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Vitamins and Supplements

How to Improve Your Health With Noni Juice Iridoids

Noni (Latin name, Morinda Citrifolia) is probably one of the most investigated medicinal plants. This article summarizes the health benefits of Noni Juice's most active nutrients.

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Vitamins and Supplements

BEING LIMITLESS (For Real) Part 6: Smart Drug Health Benefits

Smart Drugs actually work in the opposite way caffeine does... By enhancing your body and brain to support cognition and energy!

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Vitamins and Supplements

Being Limitless (For Real) Part 5: Coffee is a Smart Drug and a Dumb Drug

Coffee is a great example of an abused "smart" drug...ALL smart drugs can also become DUMB drugs...

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Vitamins and Supplements

Potassium Health Benefits That You Need To Know

Find out about potassium health benefits and how you can get enough of this mineral from your food or supplements.

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Vitamins and Supplements

BEING LIMITLESS - The Reality Behind Smart Drugs - Part 1

Why You Should And Shouldn't Take Smart Drugs And A Contrast Against The Current Nootropics Movement and The Movie "Limitless"

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Vitamins and Supplements

BEING LIMITLESS (For Real) Part 7 - Why We Need Smart Drugs

Thinking is a bi-product of health both mental, physical, nutritional, and spiritual health.

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