Pages on Wizzley - Fitness - 2

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Fitness Equipment

Fitness and Yoga Gear

Perhaps you are training for a marathon or started a new yoga program, then you will want to have the most innovative tools and fitness gear to be successful.

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Is Walking Exercise Right For You?

Is walking exercise effective - yes it is! It can provide you with many health benefits, and it's easy to do.

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Fitness Equipment

The Ab Wheel - An Inexpensive Piece of Exercise Equipment

Will this single wheel that spins on an axle work to give your abs a good workout?

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The Importance of Physical Activity

Doctors have long known of the benefits that people derive from regular physical activity and exercise programs.

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Fitness Equipment

The Top Electronic Health Gadgets and Gears for Health and Fitness Freak

The top electronic health gadgets are for people who are conscious about their health and do not want to take chances. This list is not exhaustive and can change dramatically.

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Get Fit Walking In The Great Outdoors

Just going for a walk can have a profound positive effect on your health. It is cost effective and you can discover the sights and wonders of the world about you.

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Broken Ankle Boogie

It doesn't matter what you look like when you're dancing, as long as you shake something and shake it real good.

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Best Gifts For Yoga Lovers

Gift suggestions for the people on your list who practice Yoga as an exercise in physical and mental well being.

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Fitness Apparel

Latest Zumba Apparel for 2013

Be the best dressed, at your next Zumba Workout with the Latest Zumba apparel for 2013. Out with the old ZumbaWear and in with the new 2013 Zumba Apparel

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Fitness Apparel

Latest Shoes for Zumba

Do you enjoy Zumba Dance Workouts. Are your normal 'trainers' having difficulty keeping up. Now's the time to look for the latest shoes for Zumba.

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Top 10 Tips to Start Running

Here are my top 10 tips to get into running- if I can do it anyone can!

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How To Get Abs For Girls

Ab exercises that are targeted towards women. Learn what you should and shouldn't do when working out your abs.

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Best Core Exercises for women

Finding out the best core exercises for women can be a priority as the wobbly middle is not something any lady aspires to. Here are the best core exercises for women.

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Insanity Workout Warning

Is the Insanity workout DVD all it is hyped up to be? Have a read and see if it is worth your time.

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Fitness Nutrition

The Best Whey Protein Powder Review

A review of some of the best whey protein powders on the market today.

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Fitness Apparel

Cellulite Workout Pants

Reduce the appearance of cellulite by wearing neoprene workout pants as you exercise.

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Bike Safety

Each year over 50,000 bicyclists are injured and 500 are killed in traffic related accidents. Learn safety so that you don't become one of the statistics.

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Home Workouts

You can do great workouts at home if you can not get to a gym, so get your work out in at home to remain in good shape.

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