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Diet & Nutrition

Eating Disorders Food Diaries Healthy Eating Nutrition for Kids Other Diet & Nutrition Vitamins and Supplements Weight Loss

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Other Diet & Nutrition

Living With Lactose Intolerance Symptoms

Even if you have been diagnosed with lactose intolerance, that does not mean that your life is over. There are ways to live with lactose intolerance and still be free.

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Other Diet & Nutrition

Dangers and Side Effects of the HCG Diet

The HCG diet is promoted as a fast and easy way to weight loss. Unfortunately, fast and easy weight loss can be dangerous with only temporary benefit. Find out more.

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Healthy Eating

The Many Health Benefits of Juicing

Fresh vegetable and fruit juices have many health benefits. Here we explore what many of those benefits are.

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Diet & Nutrition

5 Facts About Xylitol

An introduction to xylitol covering what it is, its uses, potential side effects and benefits.

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Healthy Eating

Soluble vs. Insoluble Fiber

Fiber is good for you, but what is the difference between soluble vs. insoluble fiber? Here is a quick, simple answer.

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Healthy Eating

Goji Berry

Cutting the marketing hype and looking at the genuine healing powers of the Goji Berry.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Egg Whites

Egg whites are one of 15 foods excellent for kidney health. They are pure protein and have less phosphorous than the yolks or meat sources.

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Apples

Information, tips and recipes for adding apples to your kidney-friendly diet. An apple a day really does keep the doctor away!

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Diet & Nutrition

One of 15 Foods Excellent for Kidney Health: Onion

Information, tips and recipes for adding onions to your healthy kidney diet.

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Vitamins and Supplements

Best Muscle Building Supplement 2016

As an athlete I know that there are times when you want to gain a lot of muscle quickly. In order to do that you need to understand the basics of muscle building supplements.

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Other Diet & Nutrition

The Journey Begins

I jumped on the WW Bandwagon.... and ate a snickers bar... it was quite tasty.

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Healthy Eating

Weight Gain and Your Bones - 'Cutting Edge Research'

Weight management is your number one tool to promote health and wellness. Your skeletal system, unbeknown to you, is a critical part of your health.

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Vitamins and Supplements

BEING LIMITLESS (For Real) Part 4 - The Physics of Smart Drugs

If You’re To Use And Get Benefits From, Smart Drugs Be Smart About It

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Healthy Eating

Hospital Nutrition Management

Malnutrition in hospitals can occur in a variety of ways, but careful management will reverse it.

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Healthy Eating

Malnutrition in Hospitals

In hospitals worldwide, there is a public health issue of inadequate inpatient nutrition.

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Diet & Nutrition

How To Reduce Cellulite

The step-by-step formula you need to do in order to get rid of your cellulite.

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Healthy Eating

Why Buy Nutiva Organic Virgin Coconut Oil

Thinking about trying coconut oil? Have a look at Nutiva Organic Virgin Coconut Oil, it may just be the one for you.

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Weight Loss

HCG Injections? A Closer Look

If you want to do the official hCG diet, it will require hCG injections. Are you trying to game the system? Is it going to kill you?

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