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Easy Recipes

What is Greek Yogurt?

Is Greek yogurt made in Greece? Does the milk come from Greek cows? What do the Greeks know about yogurt that the rest of the world doesn't? So many questions...

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Healthy Food

Do You Know the Health Benefits of Greek Yogurt?

Have you tried Greek yogurt? If not, take a look at some health benefits of this delicious food and you will surely be tempted to try it.

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Healthy Food

Umpqua Oats: Delicious Healthy Oatmeal to Go

Umpqua Oats has put the oats back into oatmeal. In a sleek easy to recycle cup, you get a delicious, hot cup of oats, flavored naturally, and full of nutrition.

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Healthy Food

Finding and Eating Low Salt Food

Finding low sodium food can be time consuming at first, yet the quest for low sodium is a real possibility.

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Healthy Food

5 Fabulous Uses for Fennel in Your Everyday Cooking

Easy recipes and ideas for using this aromatic herb. Fennel has many health benefits and can be used to enhance numerous meals and side dishes.

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Healthy Food

How to Properly Freeze Vegetables

For best results there is a right way to freeze fresh vegetables. It's a fairly simple process that anyone can do.

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Healthy Food

A History of Corn

Maize, the actual name, though not the oldest mesoamerican food, is probably the most modified (in both prehistoric and historic times) plant of the ancient past.

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Healthy Food

A History of the Avocado

Many of the foods we eat today were pioneered in the darkness of prehistory. Because of this we will never know, for example, who discovered the avocado and deemed it good to eat.

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Easy Recipes

Easy Indian Tomato Chutney and Tomato Curry Recipes

Tomato is a beautiful, juicy and delicious ingredient for chutney and greatly suited for curry. What’s more you can grow them easily in your kitchen garden.

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Healthy Food

The Versatile Tomato and Its Benefits

Few fruits can tickle the bud as tomato. It is a fruit not vegetable and yet it is so versatile. Fascinatingly it is used as an ingredient to every possible recipe - raw or cooked.

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Easy Recipes

Tomato and Onion Salad

Easy recipe for tomato and onion salad with Japanese-style salad dressing - delicious!

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Healthy Food

A History of Cocoa

The cocoa nut has been cultivated for at least three thousand years. For most of that time it was a chief ingredient in drinks along with vanilla and mamey seed.

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Healthy Food

A History of Peanuts

The peanut, also called earth-nut, has been cultivated for thousands of years. Most recent estimates place its origin in present day Peru.

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Healthy Food

A Look at the Misconceptions and the Health Benefits of Coconut Oil

Is coconut oil bad for you? Are there any health benefits of coconut oil? Find out all about it right here.

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Easy Recipes

The World's Easiest Twice-Cooked Potatoes

The World's Easiest Twice-Cooked Potatoes. Cooking and cooling a potato can reduce its glycemic index. Here's the fastest and easiest way to twice cook potatoes for better health.

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Easy Recipes

The busy Mom's Easy Quick Shepherd's Pie

Sometimes you just need to get a meal on the table fairly quickly and there is no time for all the frills. Shepherd's Pie is the meal for you.

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Healthy Food

Planning Ahead for Healthy, Stress-Free Weeknight Meals

Whether it's a Sunday or a weekday you spend at home, you can do a lot of your meal planning - and cooking! - in advance to enjoy better family dinners every night of the week.

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Easy Recipes

Easy Taco Salad Recipe

If you've ever wanted to know how to create an easy taco salad recipe, then you've come to the right place! This recipe is great for busy people!

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