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Weight Loss

Portion Control with Meal Measure and Meal Measuring Dishes

Meal Measure and other portion control dishes make losing weight easy as long as you eat the amounts allowed. Here are several dishes and tools to control portions.

100% 32 18 Mira

Weight Loss

20 Super Easy Tricks for Eating Less

Twenty tips on how to cheat hunger and lose weight for people who spend too much time behind a computer; brief explanations as to why these tricks work, and some meal suggestions.

100% 37 15 Mira

Weight Loss

An Easy, Healthy Way to Lose Some Weight Quickly

Most diets are unhealthy. This weight loss regimen is healthy, with no yo-yo effects, and easy to follow. I lost 7 pounds in 2 weeks.

100% 31 13 Mira

Weight Loss

5 Romanian Ways to Lose Weight

Five Romanian diets, all very easy but not all of them that good for you. This is more an article about a cultural issue than one recommending a diet or another.

100% 67 30 katiem2

Weight Loss

How Can I Shrink My Stomach

The chronicles of a girl who has cracked the dieting code shrinking her stomach, got a energy boost and lost her appetite. Learn how you can shrink your stomach without surgery.

100% 29 11 katiem2

Weight Loss

Is Zumba Hard to Learn?

Zumba is an intense and fun dance routine workout that has the world taking notice. While you may think Zumba is too hard for you it isn't with the step by step guide.

100% 32 13 katiem2

Weight Loss

How Many Calories Zumba Burns?

100% 25 14 Holistic_Health

Weight Loss

Intermittent Fasting For Weight Loss

Is the intermittent fasting diet just for masochists or can regular people handle the effects of not eating?

100% 19 10 katiem2

Weight Loss

How to Get Rid of Cellulite the Easy Way

Learn how to get rid of cellulite and shrink those trouble spots all while doing what you normally do around the house, no creams or potions just real practical science that works.

100% 18 10 katiem2

Weight Loss

The Latest Weight Loss Pill That Works - Green Coffee Bean Extract

The latest research proves green coffee bean extract to aid greatly in effortless weight loss. Follow along as I reveal the truth about the green coffee bean weight loss powers.

100% 23 14 katiem2

Weight Loss

Am I Obsessed With My Weight

If you've asked, "does this make me look fat" in the past six months, you may have an issue with weight. Read more and learn how to deal with your weight obsession.

100% 20 12 Lissie

Weight Loss

Weight Loss Journey

Time to get serious. I've been over weight for years - but now its starting to scare me - time to change. Danger ugly photos!

89% 9 7 AgingandDisability

Weight Loss

Bariatric Medical Equipment

For the obese, trying to live a ordinary life can have a major negative emotional impact. Imagine that wherever you go, you are made to feel that you literally 'don't fit'.

83% 11 6 katiem2

Weight Loss

Weight Loss Tips to Keep You Focused and Losing

The best way to lose weight when temptation is a threat with these easy weight loss tips you can lose the pounds, get a skinny mindset and keep thin forever

82% 10 7 katiem2

Weight Loss

How to Eat Carbs and Lose Weight

If you love carbs you know how hard it is to lose weight when you love and crave carbs. Learn how to have your carbs and eat them all the while losing weight.

71% 11 5 Lissie

Weight Loss

One last time I'm trying to loose extra weight for good. Yeah its not an ad so whether I succeed or not? Who knows - but I'm gonna try!

57% 4 6 JuicingTheRainbow

Weight Loss

Juicing! A lot of people just don't get it

Why juice when you can eat the whole fruit or vegetable? This is the question I get asked the most often, so let me tell you my answer.

54% 3 6 SharileeShares

Weight Loss

Blogging For Weight Loss

If you are trying to lose weight, consider blogging about your journey. It can help give you accountability, and you may make some new friends along the way, too.

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