Pages on Wizzley - Fitness - 4

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Zumba Fitness for the Nintendo Wii - My Zumba Fitness Review

In an attempt to lose weight and get in shape, I bought Zumba Fitness for the Nintendo Wii and now I'm sharing my review.

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Zumba Dance Workout

Have you heard of the zumba dance workout? Read to find out how the workout is used to help lose excess weight.

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Exercises To Get Rid Of Cellulite

Learn a few basic exercises that can be done anywhere to help you get rid of your cellulite. These exercises require no equipment!

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How To Build Lean Muscle

The simple techniques I used to help me build lean muscle. Learn how to build lean muscle by following what I did.

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The Best Back Workouts For Men

Learn the best back workouts for men and you will know how to build muscle in your back, which will decrease your risk to injuries.

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The Best Arm Workouts For Men

Learn the most effective exercises for biceps and triceps. Learn the best arm workouts for men.

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The Best Ab Workouts For Men

Learn two simple exercise that men can do to get chiseled abs.

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Learn How To Jump Higher - For Fun Or Sport

Learn three basic exercises that you can do to increase your vertical jump and jump higher than you have ever before.

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Fitness Equipment

LifeSpan TR 1200i Folding Treadmill

The LifeSpan TR 1200i Folding Treadmill is a perfect example of great value and perfect home user experience. Have a look at some of the reasons why.

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Treadmills for Home Use: Are they a good idea?

Buying a treadmill for home use is a fairly huge proposition. Are there good reasons to do it?

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Fitness Equipment

The Proform 505 CST Treadmill

As the Proform 505 CST is an excellently priced,stable, easy to assemble treadmill, you may as well find out more about it.

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Fitness Equipment

The Garmin Forerunner 305 GPS receiver with Heart Rate monitor

Garmin Forerunner 305: Looking for a Heart rate monitor, GPS and exercise monitor then the Garmin Forerunner 305 is definitely the place to look.

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Ripped In 30 - Does this fitness program work?

Jillian Michael's Ripped in 30 has recently been released on to the market. The question on people's minds in "Does it work?"

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Billy Blanks is the Man

Billy Blanks and Tae Bo are amazing. Everyone should have a set of his DVDs.

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Fitness Equipment

The Good And Bad About The Schwinn 420 Elliptical

A review of the Schwinn 420 Elliptical treadmill.

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P90X or Insanity

Want to choose between P90X or Insanity, but don't which program is best for you? Find out how they compare here.

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The Best Lower Ab Workout Routine

The most effective exercises that target your lower abs. Try these exercises and you will have great lower abs in a matter of weeks.

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The Best Chest Workout

A great chest workout program that builds muscle and increases endurance.

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